BIKINI BODY WORKOUT

Here’s a simple HITT and Booty workout that is KILLER for at home when you can’t make it to the gym. If you want that fineeeee body this is the BIKINI BODY WORKOUT FOR YOU!!!!! BOOTY WARM UP 3 ROUNDS Pulse Kickbacks 10 Full Kickbacks 10 Cross Kickbacks 10 HITT WORKOUT – AS MANY ROUNDS AS POSSIBLE IN 30mins Mountain Climbers 40 Plank Up Downs 15 Ab Knee Tucks 20 Single Leg Glute Bridge 5 each leg Squat Pulses 20

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